WEKO3
アイテム
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体力向上を目的としたゴムチューブサーキットプログラムの検討 : 油圧式マシンによるサーキットトレーニングとの比較から
http://hdl.handle.net/10693/95
http://hdl.handle.net/10693/9502c01563-85de-4913-81c9-49127619aff8
名前 / ファイル | ライセンス | アクション |
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Item type | 紀要論文 / Departmental Bulletin Paper(1) | |||||
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公開日 | 2011-01-27 | |||||
タイトル | ||||||
タイトル | 体力向上を目的としたゴムチューブサーキットプログラムの検討 : 油圧式マシンによるサーキットトレーニングとの比較から | |||||
タイトル | ||||||
言語 | en | |||||
タイトル | Designing a circuit training program for increasing the physical strength by using a rubber tube | |||||
言語 | ||||||
言語 | jpn | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | circuit training, | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | increases of the physical strength | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | rubber tube | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | energy consumption | |||||
資源タイプ | ||||||
資源タイプ識別子 | http://purl.org/coar/resource_type/c_6501 | |||||
資源タイプ | departmental bulletin paper | |||||
著者 |
若吉, 浩二
× 若吉, 浩二× 関口, 愛子× 川渕, 奈織子 |
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著者(英) | ||||||
識別子Scheme | WEKO | |||||
識別子 | 3710 | |||||
姓名 | Sekiguchi, Aiko | |||||
言語 | en | |||||
著者(英) | ||||||
識別子Scheme | WEKO | |||||
識別子 | 3711 | |||||
姓名 | Kawabuchi, Naoko | |||||
言語 | en | |||||
著者(英) | ||||||
識別子Scheme | WEKO | |||||
識別子 | 3712 | |||||
姓名 | Wakayoshi, Kohji | |||||
言語 | en | |||||
書誌情報 |
研究紀要 = Bulletin of Biwako Seikei Sport College 号 5, p. 101-110, 発行日 2008-03-15 |
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抄録 | ||||||
内容記述タイプ | Abstract | |||||
内容記述 | The purpose of this study was to develop an effective circuit training program for increasing health using a rubber tube. Five healthy middle-aged and elderly women(68±4 years old) and seven female college students(21±1 years old)performed circuit training using an oil pressure-type machine for about 2 months. In addition, 11 healthy middle-aged and elderly women(61±9 years old)and eight healthy female college students(21±1 years old)performed circuit training using a rubber tube for about 3 months which included undertaking their heart rate and energy consumption. Furthermore, the subjects who performed circuit training using a rubber tube, performed a physical fitness test before and after training periods. In the results, the energy consumption in the circuit training using a rubber tube was at the same level as the energy consumption with the circuit training using the machine by middle- aged and elderly women. After training intervention, the sit-up test and chair-stand test were significantly improved. Therefore, in muscular endurance and the muscular strength of lower limbs, it was suggested that the circuit training using a rubber tube was effective for increases of the physical strength. | |||||
出版者 | ||||||
出版者 | びわこ成蹊スポーツ大学 | |||||
ISSN | ||||||
収録物識別子タイプ | ISSN | |||||
収録物識別子 | 1348-9399 | |||||
NCID | ||||||
識別子タイプ | NCID | |||||
関連識別子 | A1191547X | |||||
著者版フラグ | ||||||
出版タイプ | VoR | |||||
出版タイプResource | http://purl.org/coar/version/c_970fb48d4fbd8a85 |