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レジスタンストレーニングにおける挙上重量と反復回数，動作速度の関係
http://hdl.handle.net/10693/94
http://hdl.handle.net/10693/94fe13a5ed-26da-4cac-ac6a-9068c7e5b99a
| 名前 / ファイル | ライセンス | アクション |
|---|---|---|
紀要5号_095-100関口他.pdf (209.8 kB)
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| Item type | 紀要論文 / Departmental Bulletin Paper(1) | |||||
|---|---|---|---|---|---|---|
| 公開日 | 2011-01-27 | |||||
| タイトル | ||||||
| タイトル | レジスタンストレーニングにおける挙上重量と反復回数，動作速度の関係 | |||||
| 言語 | ja | |||||
| タイトル | ||||||
| タイトル | The relations of the weight, the repetition number and the movement speed during resistance training. | |||||
| 言語 | en | |||||
| 言語 | ||||||
| 言語 | jpn | |||||
| キーワード | ||||||
| 主題Scheme | Other | |||||
| 主題 | resistance training | |||||
| キーワード | ||||||
| 主題Scheme | Other | |||||
| 主題 | 1RM | |||||
| キーワード | ||||||
| 主題Scheme | Other | |||||
| 主題 | movement speed | |||||
| 資源タイプ | ||||||
| 資源タイプ識別子 | http://purl.org/coar/resource_type/c_6501 | |||||
| 資源タイプ | departmental bulletin paper | |||||
| 著者 |
関口, 愛子
× 関口, 愛子× 若吉, 浩二× 佃, 文子× 大西, 史晃 |
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| 書誌情報 |
研究紀要 ＝ Bulletin of Biwako Seikei Sport College 号 5, p. 95-100, 発行日 2008-03-15 |
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| 抄録 | ||||||
| 内容記述タイプ | Abstract | |||||
| 内容記述 | The purpose of this study was to examine relations of the weight, the repetition number and the movement speed to estimate one repetition maximum（1RM）. During bench press, the subjects performed five different weights until failure. In addition, speed was measured at each weight, and we examined relations of the weight and the movement speed of each subject. We calculated 1RM（1RMv）from relations of the weight of each subject and the movement speed. The difference between 1RM and 1RMn were examined by the presumed repetition number-of-times method. The relations of the weight and the movement speed showed a significantly high correlation in each subject. Average speed in 1RM of all subjects was 0.2 m/s within 0.24 m/s from 0.16 m/s. Furthermore, the difference of 1RMv and 1RM which was calculated from average speed was less than 6.6kg. | |||||
| 出版者 | ||||||
| 出版者 | びわこ成蹊スポーツ大学 | |||||
| ISSN | ||||||
| 収録物識別子タイプ | ISSN | |||||
| 収録物識別子 | 1348-9399 | |||||
| NCID | ||||||
| 収録物識別子タイプ | NCID | |||||
| 収録物識別子 | AA1191547X | |||||
| 著者版フラグ | ||||||
| 出版タイプ | VoR | |||||
| 出版タイプResource | http://purl.org/coar/version/c_970fb48d4fbd8a85 | |||||
