@article{oai:biwako-seikei.repo.nii.ac.jp:00003092,
 author = {齋藤, 壮馬 and Saito, Soma and 藤林, 献明 and Fujibayashi, Nobuaki},
 issue = {15},
 journal = {研究紀要 ＝ Bulletin of Biwako Seikei Sport College},
 month = {Mar},
 note = {The purpose of this study is to examine the training effect of“ Running Over Flat Markers” training (FMR) to improve running velocity in an“ Athletics” physical education class. This class consisted of 3 groups totaling 112 college students. The first tasked FMR to improve stride frequency, the second did it to improve stride length and the third was a control-group. The training period was 10 weeks, 1 day a week, and 3 times of FMR for one practice session. The training effect was reoffered by a 30m dash, and counter movement jump (CMJ) and rebound jump (RJ) were calculated as the index of power of the lower-limbs. As a result, FMR to improve stride frequency increased running velocity, stride length and stride frequency, and decreased contact time. In contrast, the other 2 groups had no training effect. These results suggest that FMR training to increase stride frequency may be a useful learning tool.},
 pages = {41--49},
 title = {体育実技「陸上競技」授業内において走速度を向上させる授業展開 : スポーツ大学生に対する“マーク走”の効果},
 year = {2018},
 yomi = {サイトウ, ソウマ and フジバヤシ, ノブアキ}
}