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oai:biwako-seikei.repo.nii.ac.jp:00003031 2024-07-29T04:49:53Z 46:71

メンタルトレーニングの経験が学生アスリートに及ぼす影響についての一考察 : リラックス能力と内省報告に着目して The Effect of Mental Training Experiences for Student-Athletes: Focused Relaxation Ability and Introspective Reports 福井, 邦宗 フクイ, クニムネ 豊田, 則成 トヨダ, ノリシゲ 竹内, 早耶香 タケウチ, サヤカ Mental Training Relax Student-Athlete EEG Introspective Reports メンタルトレーニング リラックス 学生アスリート 脳波 内省報告 The purpose of this study was to clarify the basis of the introspective report and refer to the psychological and physiological indicators regarding experience of continued mental training（MT）and whether this affected the Relaxation ability of the student athletes. The study consisted of 24 student athletes (19 males 5 females), and incorporated a psychological index ability of relaxation, Dipca.3, which is a physiological index based on electroencephalograph（EEG）α waves, and the introspective reports and retrospection of student athletes, were analyzed based on the effect of MT. As a result, the realization by retrospection and improved relaxation ability by the student athletes, it is suggested to continued affects relaxation approaches. Similarly, these results suggested the validity of the program for experiencing MT. It is thought that these results can be effectively integrated as an approach when designing MT programs in future. びわこ成蹊スポーツ大学 2015-03-15 jpn departmental bulletin paper VoR http://hdl.handle.net/10693/1564 https://biwako-seikei.repo.nii.ac.jp/records/3031 AA1191547X 1348-9399 研究紀要 ＝ Bulletin of Biwako Seikei Sport College 12 61 67 https://biwako-seikei.repo.nii.ac.jp/record/3031/files/紀要12号 061-067 福井.pdf application/pdf 426.4 kB 2020-10-12