2026-03-10T08:58:07Z https://biwako-seikei.repo.nii.ac.jp/oai

oai:biwako-seikei.repo.nii.ac.jp:00002924 2024-07-29T04:53:02Z 46:56

地域資源を活用したヘルスツーリズムにおける運動プログラムの開発に関する研究 : ノルディックウォークに着目して The Development of a Health Tourism Walking Exercise Program Based on Local Community Resources 若吉, 浩二 ワカヨシ, コウジ Wakayoshi, Kohji 中岡, 慎吾 ナカオカ, シンゴ Nakaoka, Shingo Health tourism Nordic walking The purpose of this research was to create an exercise program in the field of Health Tourism by incorporating community resources from Otsu City Ogoto Hot springs, Shiga Prefecture. The results are listed below. 1. Heart rate and Vo2 increases significantly more in Nordic walking compared to normal walking. 2. We were successful in creating three different walking courses based on energy consumption and exercise intensity in the Ogoto Hot springs through to the Katata area in Otsu City, Shiga Prefecture. 3. In order to create the best walking course that promotes health, it is essential to consider the communities landform and taken into account the individual’s physical fitness level. びわこ成蹊スポーツ大学 2011-03-15 jpn departmental bulletin paper VoR http://hdl.handle.net/10693/154 https://biwako-seikei.repo.nii.ac.jp/records/2924 AA1191547X 1348-9399 研究紀要 ＝ Bulletin of Biwako Seikei Sport College 8 29 35 https://biwako-seikei.repo.nii.ac.jp/record/2924/files/紀要8号_029-035課題生涯_若吉.pdf application/pdf 854.2 kB 2020-10-12